Your body is a living library, holding every emotion, sensation, and thought like stories on its shelves. When we dance, we give those stories space to move - to process and shift - without getting tangled in the mind.Â
Come home to
 your innate body wisdom.
We begin slow, sensing the body and feeling the support of the earth beneath us.
You’ll be guided to connect to your body and move in new ways.
Exploring different prompts and following what your body needs and desires to experience.
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This somatic dance journey was created to support you to feel grounded, present and more creative.Â
In this space, all of your expressions are welcome.
Meet Kyra
Hey, I'm Kyra, founder of Somatic Healing Arts™, creator of a somatic dance method, and a certified Somatic Experiencing® Practitioner (SEP) teacher's assistant, and a professional contemporary dancer.
For over a decade, I’ve guided women out of shame, to dissolve fear of judgment, and shift INTO their boldest, most radiant self-expression. My work blends ritual with somatic experiencing, attachment healing, dance, vocal toning, and creative expression. It is my mission to help women remember the innate wisdom of their bodies.
To me, somatic journeys are more than just tools and techniques, this is an art form, a living dialogue.Â
And I am happy you're here.Â
Who is this for?
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Women new to somatic dance
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If you're called to dance, move and experience yourself through your body
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Yoga lovers, intuitive movers, ecstatic dancers
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People who have studied dance as a kid and want to return to it without the stress, pressure or expectation of "getting it right"
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Professional dancers and teachers
