Ditch the Cliches
Elevate Your Somatic Practice
77 Alternatives to
“How Does That Feel in Your Body?”
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Every somatic practitioner has leaned on this phrase:
“How does that feel in your body?”
It works, but over time, it can start to feel flat, predictable, and cliché. And when your facilitation feels repetitive, your clients feel it too and often become disengaged.
This guide offers you 77 alternative prompts you can weave into your sessions so you can
Keep your practice feeling alive, inspired, and creative
Invite deeper client breakthroughs without stale language
Strengthen your confidence as a practitioner who knows how
to adapt in the moment
Meet Kyra
I’m Kyra, founder of Somatic Healing Arts™, creator of a somatic dance method, and a certified Somatic Experiencing® Practitioner (SEP).
For over a decade, I’ve guided women out of shame, freeze, and fear of judgment and into their boldest, most radiant self-expression. My work blends somatic experiencing, attachment healing, dance, voice, and creative process, helping people reconnect with their nervous systems and remember the wisdom of their bodies.
I see somatic practice as more than tools and techniques, it’s an art form, a living dialogue. My mission is to train practitioners to move beyond clichés, hold space with artistry, and lead the global somatic revolution.
This guide was created to help you feel resourced, inspired, and confident so that you can step into your role not just as a practitioner, but as an embodied artist of transformation.
Who is this for?
This guide was created for somatic coaches, practitioners, facilitators, and space-holders who:
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Find themselves overusing the phrase “How does that feel in your body?” and desire more variety
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Crave creative, alive, and intuitive sessions that keep clients engaged and curious
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Want to feel like an artist in their practice, not a broken record
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Work with clients 1:1 or in groups and need fresh language that supports nervous system awareness, emotional expression, and embodied transformation
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Are committed to mastery and integrity in the somatic healing field and know that words carry weight
If you’re ready to ditch the clichés and elevate your facilitation, this resource is for you.
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